I haven't posted in years but I never gave up. Three weeks ago I tried on one of new shirts and no longer could fit it. That put in a rage in me to do something about it.
Then I remember my wife talking about Weight Watchers. So I joined three ago and it has changed my life. I have lost 13 pounds and haven't done that in thirty five years.
I still exercise but now I fixed my diet by drinking water at every meal, cut way down on sweets, take advantage of their zero point food, and watch my portions. I'm back.
