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Thursday, September 15, 2016

seven minutes

today i started back exercising by dancing to you tube. it was a much smaller work out time wise than i had planned. my plan was for twenty minutes, but i managed only seven minutes.

i'm glad i did something and more importantly i got back on the horse. my thumb doesn't hurt unless i try and pick something up.  i considered going to my doctor to get an x ray and referral to physical therapy. 

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